Goal Setting Workout

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‘Well begun is half done,’ and we’ll help you get a solid start on your goals. Here’s how you can get started:

  • 45-minutes goal-setting session to turn your goal into a SMARTER, actionable plan.
  • Goal setting cheat sheet to map out your vision, obstacles, and action steps.
  • Clarity on execution—define checkpoints, track progress, and stay on course.
  • Personalized roadmap so you leave with confidence and a plan you can follow.

42% of people are more likely to achieve their goals when they make them specific—Athena and Ares helps you define and structure yours for success

The Secret to Goals You’ll Actually Achieve


Most people think their goals are hard to achieve, but the real challenge is lack of clarity. A goal without a plan feels overwhelming, making it easy to procrastinate or give up altogether. That’s where this session comes in.

In just 60 minutes, we’ll transform your vague goal into a SMARTER, achievable plan with clear action steps. No more feeling lost—just a structured, step-by-step roadmap that makes progress feel effortless.

Here’s why goal setting workout is a game-changer:

  • Turn blurry ideas into clear goals – A big goal feels hard, but a well-defined goal with steps feels doable.
  • Break it down into actionable steps – Know exactly what to do next instead of feeling stuck.
  • Identify roadblocks before they stop you – We’ll spot the obstacles and plan solutions in advance.
  • Make staying on track easy – Define checkpoints and strategies to keep yourself accountable.
Goal setting workout-Goal setting tool

Stop Overthinking, Start Achieving

Most people struggle with execution because their goals are unclear. This session turns vague ideas into a SMARTER plan with clear action steps, checkpoints, and accountability—so you can stop overthinking and start achieving.

Clear mental fog with online Brainstorming session service and Goal setting workout

No More Guesswork

A Clear, Guided, Process

Follow a structured approach that takes the confusion out of goal setting. No more “Where do I even start?”—just a solid action plan.

SMARTER goals with goal setting workout session

SMARTER, Not Harder

Turn Your Goal into a Plan

We don’t just set goals; we refine them using the SMARTER method so you know exactly what to do, when, and how.

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Say Goodbye to Overwhelm

Break It Into Small Steps

Big goals feel impossible when they’re vague. We break them down into achievable milestones, making progress easy and stress-free.

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Fix Roadblocks

Turn Your Goal into a Plan

Before obstacles stop you, we help you identify them and create strategies to push through. No more feeling stuck when things don’t go as planned.

Checkpoints for Goal setting session

Stay Accountable

Stay On Track with Checkpoints

A goal without follow-through is just a dream. You’ll set checkpoints and accountability systems to make sure you stay consistent.

A Plan for the future to set and achieve a goal

Leave with Confidence

Walk Away with a Plan

No more second-guessing. By the end of this session, you’ll have clarity, confidence, and a goal you’re ready to act on right away.

Your Goal, Your Breakthrough


Struggling with vague goals and zero direction? You’re not alone. Many people set goals but never take action because they don’t have a clear plan. That’s where this session changes everything.

In just one workout, you’ll go from feeling stuck to having a goal you know you can achieve—complete with action steps, checkpoints, and a system to stay on track. No more guesswork, just progress.

Your Roadmap to a SMARTER Goal

When you set goals that are specific, realistic, and meaningful to you, it’s easier to stay focused and track your progress.

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Step 1: Set the Foundation

Kick off with a guided approach to clear your mind and focus. With your goal-setting buddy, map out what you truly want to achieve.

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Step 2: Make It SMARTER

Using our cheat sheet, transform your goal into a clear, structured plan. Together, you’ll refine action steps, set timelines, and make your goal achievable.

Personal development journey with Athena and Ares

Step 3: Lock in the Plan

Identify roadblocks, create checkpoints, and build a system to stay on track. Your buddy ensures you leave with confidence and a solid action plan.

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Goal Setting Workout

Let’s Turn Your Goal into a Plan!

$49.99 $14.99

  • Walk away with a crystal-clear, structured goal—no more second-guessing.
  • Get a step-by-step action plan designed to keep you moving forward.
  • Identify obstacles in advance and set checkpoints to stay on track.
  • Your future self will thank you—book your session now!

FAQs

The Goal Setting Workout is designed to help you focus on one high-priority goal at a time. If you have multiple goals, you can always book another session!

Most people set vague goals and struggle with execution. This session helps you create a structured, SMARTER goal with clear action steps and built-in accountability.

The Goal Setting Workout session helps you create a flexible plan, so if your goal evolves, you’ll still have the skills and tools to adjust and stay on track.

Your Goal Setting Buddy will guide you through structured exercises and ask the right questions to help you break through any roadblocks.

You’ll leave with a complete Goal Setting Cheat Sheet, a step-by-step action plan, and checkpoints to keep you on track toward success.