Athena and Ares Blog
Your Armory to Unlock a Better Self
Unlock your full potential with Athena and Ares’s blog—your go-to armory for personal growth. Packed with expert insights, actionable tips, and success strategies, it’s designed to help you build better habits, set clear goals, and stay motivated.
Ready to level up? Your journey starts here.
Latest articles
Goal Setting for Personal Development: 10 Transformational Strategies (Backed by Science)
Real transformation begins when we stop chasing arbitrary milestones and start aligning our goals with who we want to become. Traditional goal-setting fails because it focuses solely on outcomes while ignoring the most powerful change agent – your identity. Research shows that when we tie goals to our self-concept (like “become someone who values health” rather than just “lose 20 pounds”), we’re 3x more likely to stick with them (Journal of Personality Research). This isn’t about quick fixes or rigid systems – it’s about creating sustainable change that grows with you.
11 Practical Strategies to Create Habits That Stick
Habits deserve more credit than they get (not that they’re asking for it), period. Also almost 90% people don’t know how to build habits that stick. Did you know that about 43% of the day you are on…
11 Ways to Increase Productivity in Life
Remember when you were younger, and you had a bucket list? All the exciting things to do when you grow up or start making money. As you grew up, and started life-ing, 24 hours were slipping away…
Answer to an Age-Old Question-How to Stop Leaving Things Unfinished?
Do you ever find yourself starting a new project with tons of excitement, only to lose steam halfway through? Have you ever, a little agitated, stood in front of the mirror and asked yourself, how do I…
11 Secret Pillars of a Successful Life You Need to Know
You know how success can sometimes feel like a distant dream? It’s like reaching for something that seems just out of grasp. I totally get that. But I’ve found that focusing on a few basic ideas—what I…
The Only Guide You Need to Understand and Overcome Procrastination
“I’ll do it tomorrow.” How many times have you said (ahm ahm lied) this to yourself? Let’s be honest that tomorrow rarely arrives. And that’s exactly why some things from my to-do notes are from two years…